pelvic-physiotherapy

Empowering Your Pregnancy and Postpartum Journey with Pelvic Floor Physiotherapy
By Maddie Allan, Pelvic PT Resident at Flourish Health Clinic Pelvic floor physiotherapy has taken the world by storm in the past few years, and for good reason. Pelvic floor physiotherapy is an evidence-based, specialized form of physical therapy that…

The Intersection of Orthopaedics and Pelvic Health
By Danielle Santora, PT, DPT, OCS As a child and an adolescent, if you were to ask me what I wanted to be when I grew up, I would have most definitely replied by saying a professional student. Seriously. I…

Why We Lengthen Before We Strengthen
By Nisha Patel, Pelvic Health Physiotherapist The piece of advice that my clients find most surprising in my practice revolves around a fundamental principle: before we strengthen your pelvic floor, we focus on lengthening it. In fact, strengthening might not…

Pelvic Health Hot Takes
By Pooja Patel and Nisha Patel, Pelvic Health Physiotherapists What if we told you that you regularly talk about your pelvic floor without realizing you are? We all have that group of muscles within our pelvis that support us daily…

Taking a Biopsychosocial Approach: Does it Matter?
By Carolyn Vandyken, Pelvic PT, Educator, Author There are two camps in treating pain: Tissue-based Camp of Treatment Providers treat the tissues alone believing that there must be something bio-medically wrong with the tissues; if they can only mobilize, zap…



