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Endometriosis
When Pain and Fertility Intersect
By Rachel Corradetti-Sargeant, ND If you are living with pelvic pain and struggling to conceive, you are not alone – and you are not imagining it. For so many of my patients, these two experiences arrive together reinforcing each other…
PCOS vs Endometriosis: What’s Actually Driving Your Symptoms?
By Kadia Bielecki, Naturopathic Medical Student If you’ve been told “it’s just your hormones”…It can feel like a dead end. Polycystic ovary syndrome (PCOS) and endometriosis are often grouped together as “hormonal conditions,” but that label barely scratches the surface.…
Natural Solutions for Heavy Bleeding
By Alexis Brooks, Integrative Women’s Health Dietitian Heavy menstrual bleeding, or menorrhagia, is something many people endure, yet it’s often dismissed or misunderstood. If you find yourself soaking through products, passing large clots, or feeling exhausted during your cycle, it’s…
What Role does the Estrobolome Play in Endometriosis?
By Alexis Brooks, Integrative Women’s Health Dietitian As someone who has navigated the challenges of endometriosis, I know firsthand how overwhelming and frustrating it can be to find the right tools to manage symptoms and improve overall well-being. One area…
Living With Endometriosis? Here’s How You Can Improve Your Health Journey
By Endometriosis Pelvic Pain Laboratory, University of British Columbia Social connections are more than just nice to have. In fact, humans have an innate tendency towards being social; a need that is deeply-rooted within our biology. Knowing this, it is…
What is Endo Belly?
By Dr. Jessica Drummond, DCN, CNS, PT, Author of Outsmart Endometriosis One of the most frustrating challenges that those with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen…
The Endometriosis Diet: Foods to Eat and Foods to Avoid
By Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, Author of Outsmart Endometriosis As a nutritionist with a specialty in endometriosis and chronic pelvic pain, one of the most common questions I am asked is, “What is the best endometriosis diet?”…
7 Unique Self-Care Tools For Women Living With Chronic Pelvic Pain
By Sarah Elspeth, IC Warrior I get it; chronic pelvic pain sucks. I’ve been living with chronic pelvic pain for three years and it took me a long time to find the proper methods for pain management. After much trial…
