Creating a Safe, Patient-Centered Pelvic Health Experience
By Michiko Caringal, MScPT, MHsc in Bioethics, Registered Physiotherapist
There is so much talk about “patient empowerment” in healthcare, but WHY does this matter in pelvic health physiotherapy?

Pelvic health physiotherapy is a private and intimate form of rehabilitation. It can bring out some of the most vulnerable aspects of a patient’s experience—physically, mentally, psychologically, and emotionally.
Patients place significant trust in their physiotherapist, often within a relationship where there is a natural power imbalance. The physiotherapist has clinical knowledge, training, and resources that the patient may not have.
Pelvic health physiotherapy can be particularly sensitive because:
- Personal and intimate health information is discussed
- Physical examinations may involve, with informed consent, digital vaginal and/or rectal examinations
- Patients may have previous experiences of trauma, including sexual assault
- Pelvic examinations may feel embarrassing, painful, frightening, or even unbearable for some patients
Empathy, informed consent, and patient-rights-based approaches can help reduce the power differential between patients and physiotherapists. However, creating a genuinely safe and empowering environment requires more than simply displaying a “safe space” sign or sticker.
So, how do we create a space for patient empowerment?
1. Create a Safe Experience From the First Point of Contact
Patient empowerment begins before the patient ever meets the physiotherapist.
A truly supportive environment requires a coordinated approach throughout the entire patient journey—from the first interaction with administrative staff through assessment and treatment, payment, and future appointments.
Everyone involved in the patient experience has a role to play, including:
- Reception and administrative staff
- Physiotherapists and other clinicians
- Other healthcare professionals involved in the patient’s care
- Anyone communicating with or supporting the patient
Creating a culturally safe and inclusive environment may also involve:
- Using a patient’s correct name and pronouns
- Respecting individual preferences and boundaries
- Communicating sensitive information appropriately
- Sharing relevant patient preferences with other members of the care team
- Giving patients opportunities to express what makes them feel comfortable and in control
2. The Physiotherapist’s Soft Skills Matter
Clinical knowledge and technical skills are essential. However, soft skills are equally important when it comes to patient empowerment.
A pelvic health physiotherapist can support trust and confidence through:
- Warmth and genuine care
- Active listening
- Empathy
- Clear and honest communication
- Non-verbal communication
- Patience
- Non-judgmental questions
- Genuine curiosity about the patient’s experience
Patients need to feel heard, understood, respected, and emotionally supported.
Rather than simply focusing on symptoms, the physiotherapist should be curious about the patient’s story:
What has brought them here?
What matters most to them?
How are their symptoms affecting their life?
What have they tried before?
What has helped or made things worse?
Listening to the patient’s story can reveal important information that may not be captured through a physical examination or medical history alone.
This deeper understanding can support:
- Patient-centered goal setting
- Shared decision-making
- Individualized treatment
- Greater confidence
- Patient empowerment
3. Build a Therapeutic Relationship—Not Just Rapport
Building rapport with a patient can happen relatively quickly. Developing a meaningful therapeutic relationship takes more time, effort, and skill.
An important part of patient empowerment is recognizing that empowerment is not something a physiotherapist gives to a patient.
Patients already have expertise: they are the experts in their own bodies and their own lived experiences.
The physiotherapist brings a different type of expertise—the clinical knowledge and skills needed to understand and treat pelvic health conditions.
When these two forms of expertise come together, they can create a relationship based on:
- Mutual respect
- Shared expertise
- Trust
- Collaboration
- Interdependence
- Emotional responsiveness
The physiotherapist is ultimately a guide, partner, and support person within the patient’s healing journey.
The goal is not simply to help a patient achieve an immediate functional goal. It is also to help them develop the self-efficacy and knowledge needed to manage their condition and live a fulfilling life.
At different points in the health journey, the physiotherapist may need to take on different roles—sometimes leading, sometimes walking alongside the patient, and sometimes stepping back and allowing the patient to lead.
4. Give Patients the Knowledge and Autonomy to Make Decisions
Patient empowerment also depends on the degree of autonomy a patient has throughout their care.
Education is a key part of creating that autonomy.
Patients should have opportunities to understand:
- Their pelvic anatomy
- Their condition
- What may be contributing to their symptoms
- What is happening within their body
- Why they may be experiencing certain symptoms
- How lifestyle factors may affect their body and mind
- The different treatment options available to them
But education should not simply mean telling a patient what to do.
Physiotherapists can use different approaches to help patients understand and engage with their care, including:
- Visual drawings and diagrams
- Pelvic models
- Videos and technology
- Apps and digital resources
- Reviewing medical tests and diagnostic results together
- Encouraging patients to track symptoms and patterns
- Asking patients to reflect on what has helped or worsened their symptoms
With education, self-reflection, and informed consent, patients can become more confident in understanding their bodies and making decisions about their care.
This can support a shift from simply receiving treatment to actively participating in the healing process.
5. Encourage Self-Reflection
Self-reflection can be an important part of patient empowerment.
Patients can be encouraged to explore questions such as:
- What has helped my symptoms in the past?
- What seems to make my symptoms worse?
- What changes have I noticed in my body?
- What matters most to me right now?
- What are my goals?
- What am I comfortable with?
- What do I need from my healthcare team?
This process can help patients better understand their own experiences and identify what is meaningful to them.
When combined with education and informed consent, self-reflection can help patients develop the confidence and skills to plan and participate in their own path forward.
6. Make Room for Creativity
One often-overlooked aspect of patient empowerment is creativity.
Pelvic health physiotherapy increasingly recognizes the importance of a biopsychosocial approach, rather than treating the body as a collection of separate anatomical parts.
Every patient has different:
- Experiences
- Needs
- Goals
- Beliefs
- Lifestyles
- Preferences
- Values
- Coping strategies
As a result, care cannot always follow a checklist.
The art of pelvic health physiotherapy involves adapting care to the individual and recognizing that the most appropriate approach may change throughout the patient’s journey.
Creativity may mean adapting:
- How information is explained
- How treatment is delivered
- The pace of care
- Communication style
- Treatment goals
- Educational strategies
- The level of support or independence a patient needs
What Does True Patient Empowerment Look Like?
Ultimately, patient empowerment is about more than improving a person’s health status.
It is about helping patients develop the knowledge, confidence, and autonomy to make informed decisions about their bodies and their lives.
A patient-centered pelvic health physiotherapist:
- Listens to the patient’s story
- Respects the patient’s expertise
- Provides clear and accessible education
- Obtains informed consent
- Encourages autonomy
- Supports shared decision-making
- Adapts care to individual needs and preferences
- Collaborates with other healthcare professionals
- Helps patients develop self-efficacy
The physiotherapist is not simply the person providing the treatment. They are a guide, partner, and support person within the patient’s journey.
When clinical expertise is combined with empathy, education, creativity, collaboration, and respect for patient autonomy, pelvic health physiotherapy can become more than a treatment—it can become a space where patients feel heard, informed, respected, and empowered to take an active role in their own health.
Michiko Caringal (she/her) holds a Master’s of Science in Physical Therapy as well as a Master’s of Health Science in Bioethics from the University of Toronto. She is a Registered Pelvic health Physiotherapist in Vancouver, BC, with over 15 years of experience in clinical, research, education, and leadership roles in rehabilitation, health care and fitness. She is the founder of Happy Down There Physiotherapy, works part-time at the University of British Columbia Bladder Care Centre and leads as Educator/Mentor at Trans Care BC. Her personal accounts and professional work have been published in medical journals such as The Journal of Ethics in Mental Health, and she is regularly interviewed for her professional insight in popular magazines and podcasts. In the clinical setting, Michiko believes that combining the clients’ expertise on their own body with her expertise in pelvic health helps to achieve client goals and a better quality of life.



