Liz is a physiotherapist with over 15 years of experience & advanced training in orthopedic and pelvic health physiotherapy. She is the founder of Paragon Physiotherapy & Wellness in Etobicoke, where she offers one-on-one, hands-on care focused on active recovery, empowerment, and patient education. An energetic and active mother of three, Liz has helped thousands of people move better, feel stronger, and stay active at every stage of life-from young athletes to postpartum mothers and older adults. She integrates manual therapy, acupuncture, and personalized exercise in her approach, always aiming to help clients feel like the strongest, healthiest version of themselves--their own paragon of wellness.