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Urinary Incontinence

About

  • Uncontrolled leaking of urine
  • Affects 1 in 4 women and 1 in 9 men in Canada
  • Only 1 in 12 will seek treatment
  • 5 Types
  • Stress Urinary Incontinence (SUI): Most common, especially in older women
    • Happens when the pelvic floor muscles stretch
  • Overactive Bladder (OAB): Urgency incontinence and urinary frequency
  • Mixed Incontinence (SUI & OAB): Leak urine with activity (SUI) and often feel the urge to urinate (OAB)
  • Urge Incontinence: The sudden loss of bladder control secondary to a strong and overwhelming urge to go to the bathroom
    • There can be a small amount of urine loss or complete emptying of the bladder
  • Overflow Incontinence: Most common in men with prostate issues
    • The body makes more urine than the bladder can hold or the bladder is full and cannot empty thereby causing leakage
    • In addition, there may be something blocking the flow or the bladder muscle may not contract as it should

Potential Causes

  • Aging
  • Pregnancy, childbirth and number of children
  • Post-menopause potentially due to the drop in estrogen in women
  • Prostate problems
  • Some medications
  • Neurological diseases
  • Increased risk for those who smoke, are obese, have high blood pressure and/or diabetes

Symptoms

  • SUI: Leaking when you are physically active
  • OAB: Needing to urinate more than normal
    • Urinary urgency that sometimes cannot be controlled
    • May/may not cause your bladder to leak urine
    • Nocturia (nighttime urination)
  • Mixed SUI & OAB: Leaking AND a sudden strong urge to urinate
  • Overflow Incontinence: Frequent, small urinations and constant dribbling

Diagnosis

  • Medical history to address
    • Past and current health issues
    • Over-the-counter and prescription drugs being taken
    • Diet and liquid consumption
  • The Three Incontinence Questions Tool
    • Asks if, when and how often urine leakage is experienced
    • Can help categorize the type of urinary incontinence
  • Three-day Voiding Diary
    • Used as part of the initial assessment for urinary incontinence symptoms
    • Record
      • When and how much fluid you drink
      • When and how much you urinate
      • How often you have that “gotta go” urgency feeling
      • When and how much urine you may leak
  • Cough Stress Test: Most reliable clinical assessment for confirming SUI
  • Urodynamic Testing: To determine how well the bladder, sphincters and urethra hold and release
  • Postvoid Residual Urine Measurement
    • You’re asked to urinate (void) into a container that measures urine output
    • The amount of leftover urine in your bladder is checked using a catheter/ultrasound

Treatment

  • Indwelling Catheters: Flexible tube placed in your bladder all day and night. A balloon holds the tube in your bladder and drains urine into an external bag
  • Intermittent Catheterization: Catheter is inserted into the urethra 3-5x/day. Once the bladder is empty, you remove the catheter
  • Urethral Insert: Inserted into the distal portion of the male urethra, inhibiting the flow of urine. Can be removed before urination and reinserted after urination
  • Absorbent Products: Pads, adult diapers, protective underwear, guards and drip collection pouches for men
  • Toilet Substitutes: Commode seats, bedside commodes, urinals (plastic jug-type devices)