
Change Your Brain, Change Your Pain Ebook
Helping you make the lifestyle changes required to desensitize your nervous system and change your pain.
By Carolyn Vandyken
Address the 5 Core Pillars of a Sensitive Nervous System including:
- Understanding your pain system
- Changing your thoughts and beliefs about your pain
- Exercise, relaxation strategies
- Improving social connections
| Weight | 1 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |







