Planning a Successful Doctor’s Visit

Arrive Prepared

• Ask about the best way to forward your records to the doctor when you make the appointment. At times, a specialist in the same medical group, hospital or health care system will have computer access to medical records, but a specialist elsewhere may not
• Bring your list of questions
  • Be sure to start with what’s most important in case you don’t have time to get through everything on your list
  • If you don’t have time to get through everything, ask if you can follow up by email/phone
• Bring contact information of doctors you are currently seeing
• Bring a list of everything you take and the dosages, including prescription drugs, over-the-counter medication, vitamins and supplements
  • Include medications you have tried that caused side effects/you didn’t respond to
  • If easier, bring everything with you/take clear photos with dosage info

Do your Research Ahead of Time

• Researching health information can benefit both you and your doctor by making you partners in care
• Be cautious with online sources and rely on reputable medical websites or consult trusted healthcare professionals for accurate information
• Ask your doctor to review the medical research with you so that you understand how it might be helpful to you

Review Symptoms & History

• Discuss any changes in your medical history, lifestyle, or medications since your last visit
• Use a symptom tracker to track symptom duration, severity, and any triggers or patterns you’ve noticed

Record Information

• Take notes or audio record information (if permissible)
• Either will help you recall important information and follow any instructions or treatment plans provided

Let your Guard Down

• Tell the doctor your whole health story and don’t leave anything out
• Provide details
• Discuss stress level, diet, exercise, sleep and mental health
• A good doctor will never think less of you because of the conditions/symptoms you have. Being upfront will help you get the care you need and deserve