Kristen Parise BSc, MSc, BHSc PT., is a pelvic health physiotherapist, educator and founder of Blueberry Therapy, The Hole Shebang Podcast and The Pleasure Principle Conference.

Optimizing Pelvic Floor Health & Sexual Well-Being in Perimenopause
By Kristen Parise, BSc, MSc, BHSc PT Navigating through perimenopause and the changes it brings can be quite a journey for many women. One of the common challenges faced during this stage is maintaining sexual health due to the effects…



