Subscribe to Our Newsletter!
By clicking Subscribe, I agree to the Pelvic Health Support Privacy Policy and understand that I may opt out of Pelvic Health Support subscriptions at any time.
Jillian Mariani
Jillian Mariani is a menopause warrior and founder of Niyama Wellness. She holds a BA from U of T, a diploma in Nutritional Management from GBC, an MBA from Schulich School of Business, and a YTT-200H from Downward Dog Yoga Centre.
How Perimenopause & Menopause Disrupt Sleep—And How to Fix It!
By Jillian Mariani, Sleep Coach, Founder of Niyama Wellness and Menopause Warrior As women, we know it’s coming. And in some ways, menopause seems like something to look forward to; I mean, who will actually miss a monthly period, with…
