
The Rise and Importance of Pelvic Floor Health Awareness
By Angelique Montano-Bresolin, Pelvic Health Physiotherapist Pelvic floor health has a critical role in the well-being of individuals of all genders and ages. Over the last decade, there has been a significant increase in the awareness of pelvic health conditions…

The Lowdown on Vulvar Moisturization
By Angelique Montano-Bresolin, Pelvic Health Physiotherapist If you’ve ever heard someone mention that they were using something to moisturize their lady lips, you would probably be thinking, ‘Say What???’ Yes ladies, vulvar moisturization can be a game changer for many…

Menopause Doesn’t Have to be a Mystery
By Angelique Montano-Bresolin, Pelvic Health Physiotherapist Menopause is a natural part of the aging process for women, marked by the end of menstrual periods and the end of fertility. It is typically defined as occurring 12 months after a woman’s…



