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Amanda Olson
Rosie Dumbrell is a women’s continence physio, fitness and yoga expert + mum of 4. Her personal experience with pelvic health issues before and during childbearing, as well as her clinical interactions with many, many women, led her to found Everform – and the development of the patent-pending FemmeCore™ sling – an innovative medical compression system with targeted compression ratios to optimise pelvic floor function and pelvic organ support. Her goal is to create science-backed products and education that can revolutionize women’s comfort, confidence and capacity to move their bodies and participate fully in life – unhindered by incontinence, pain, prolapse and other pelvic health conditions.
3 Ways to Address Painful Intercourse After Cancer Treatment
By Amanda Olson DPT, PRPC Cancer treatments such as chemotherapy, radiation, and surgery are life-saving interventions, but they often come with challenging side effects, including pain during intercourse. For many cancer survivors, this discomfort—known as dyspareunia—can significantly impact their quality of…
Exercises & Breathing Techniques for PCOS
By Amanda Olson DPT, PRPC Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects individuals with ovaries, and it can bring about various challenges, including its impact on the pelvic floor. These challenges may manifest as pelvic pain, urinary…
Tips for Managing PCOS-Related Pelvic Pain
By Amanda Olson DPT, PRPC Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting up to 1 in 10 women. While PCOS primarily impacts the reproductive system, its ripple effects extend to the pelvic floor. The tension and stress resulting…
How Vaginal Dilators Work & What They Do
By Amanda Olson DPT, PRPC Vaginal dilators, also referred to as trainers, are a helpful tool to train both the body and the brain to tolerate pain free penetration. For vagina owners with scar tissue, adhesions, post-cancer vaginal stenosis, vaginal atrophy…
