The Importance of Vulvovaginal Health

Vulvovaginal health is a significant aspect of our overall pelvic health, often requiring personalized and sensitive approaches. As a delicate and sensitive part of the body, we are often subjected to infections, irritation and general discomfort. Due to the pervasive nature of these infections, considering options outside of conventional care is crucial for many folks as we see antibiotic and antifungal resistance on the rise for things like yeast and bacterial infections. However beyond the infections themselves, it’s important we consider the comfort and very difficult quality of life issues that arise from itching, irritation and inflammation as a whole. 

Why Organic Products?

Avoid Harsh Chemicals

Non-organic products often contain chemicals like parabens, sulfates, and synthetic fragrances. These ingredients can disrupt the natural pH balance of the vulvovaginal area, leading to irritation and infections. Organic products, on the other hand, are free from harmful synthetic chemicals, offering a gentle and safe alternative. Many folks who experience recurrent infections have gone through months and months of conventional methodologies with little to no relief. Organic, plant-based products can be a safe next step to finding relief. 

Promote a Healthy Microbiome

Our vaginas have unique microbiomes that play a critical role in preventing infections. Organic and plant based products can support our microbiomes by being less likely to disrupt its natural balance. Ingredients such as organic coconut oil and tea tree can help maintain a healthy environment, promoting beneficial bacteria while keeping harmful pathogens at bay.

Reduce the Risk of Allergies and Irritations

Many patients have sensitive skin that reacts negatively to synthetic ingredients found in non-organic products. Organic products are less likely to cause allergic reactions and irritations, making them suitable for even the most sensitive skin types. Natural ingredients like echinacea and calendula (found in our salve) have soothing properties that can alleviate discomfort and inflammation.

The Science Behind Organic Ingredients

Coconut Oil

• A common ingredient in organic vulvovaginal products due to its antimicrobial and moisturizing properties
• Studies have shown that coconut oil can effectively combat Candida albicans, the fungus responsible for yeast infections
• Its natural composition makes it an excellent alternative to synthetic antifungal treatments

Aloe Vera

• Renowned for its soothing and healing properties
• Has been used for centuries to treat various skin conditions and is particularly beneficial for vulvovaginal health
• Helps maintain hydration, reduce inflammation, and support the natural healing process of the skin 

Calendula

• Powerful anti-inflammatory and antiseptic properties
• It can help soothe irritated skin and reduce swelling, making it ideal for treating conditions like contact dermatitis and other symptoms of vulvovaginal infections

How this Impacts us Holistically 

Environmental Impact

• Produced without the use of synthetic pesticides and fertilizers, reducing pollution and promoting biodiversity

Psychological Well-Being

• Using organic products can contribute to a sense of well-being and peace of mind
• Those who choose organic options often feel more connected to natural and holistic health practices, which can enhance their overall satisfaction and confidence in their healthcare choices

Practical Tips for Optimizing our Vulvovaginal Health

1. Understanding our Vulvovaginal health: First and foremost, understanding our anatomy is crucial to proper care

2. Gentle Cleansing: Warm water on the vulva may be fine for most folks. If you prefer a little more, use mild, unscented soap and warm water to wash the external genital area. Avoid harsh chemicals or fragrances, as they can disrupt the natural pH balance and lead to irritation

3. Front to Back Wiping: Always wipe from front to back after using the toilet to prevent the spread of bacteria from the anus to the vagina

4. Avoid Douching: Disrupts the natural balance of bacteria in the vagina and can increase the risk of infections

5. Probiotics: Consuming probiotic-rich foods or supplements can help support a healthy balance of bacteria in the vagina

6. Avoid Antibiotics When Unnecessary: Antibiotics can disrupt the natural balance of bacteria in the vagina, so it’s essential to only use them when prescribed by a healthcare provider, and necessary

7. Stay Hydrated: Drinking plenty of water helps maintain proper hydration levels in the body, including the vaginal area

8. Practice Safe Sex: Using condoms during sexual activity can help prevent the spread of sexually transmitted infections (STIs) that can disrupt the vaginal microbiome

Use code PELVICHEALTHSUPPORT for 20% off your order!

If you are a pelvic health provider interested in sampling/carrying our products, please contact Lindsay Wynn here.

Lindsay Wynn is the Co-founder and CEO of Momotaro Apotheca, a company focused on creative plant-based, certified organic alternatives for yeast infections, bacterial vaginosis, postpartum care, UTIs and IC/BPS.

References:

1. https://pubmed.ncbi.nlm.nih.gov/11909742/
2. https://pubmed.ncbi.nlm.nih.gov/11121513/
3. https://www.sciencedirect.com/science/article/abs/pii/S0950329317301702#:~:text=Prior%20research%20has%20shown%20that,consumption%2C%20not%20as%20a%20consequence.