Subsribe to PHS

Subscribe to Our Newsletter!

By clicking Subscribe, I agree to the Pelvic Health Support Privacy Policy and understand that I may opt out of Pelvic Health Support subscriptions at any time.

Green Monster Smoothie

Dr. Jill Shainhouse, ND
Sometimes the day can get busy and you may not have the time to spend chopping veggies for a salad around lunchtime. Why not cram some greens into your breakfast then?
Course Breakfast, Snack, Drinks

Ingredients
  

  • 2 large leaves of kale
  • 2 tbsp ground flaxseed
  • 1 cup vanilla almond milk
  • 1 banana

Instructions
 

  • Blend all ingredients and enjoy!